ANUPAMA SHUKLA

Anupama Shukla is a bureaucrat by profession. She grew up in a family that observed many guidelines related to a Sattvik lifestyle, but like most teenagers paid scant attention to them. Growing older, she moved from taking her body (and mind) for granted, to becoming increasingly aware of how what we eat shapes who we are. Her other interests include healing through aromatherapy and Bach Flower Remedies.