The twenty-first century woman juggles home, work, friends-all in a day's work. And this demanding lifestyle is taking its deadly toll on her.

With women's health issues suddenly on the rise, Dr. Mathai's Holistic Health Guide for Women is what every woman must have. It contains causes, solutions and treatments for cancer, PCOS, arthritis, etc., based on ayurveda, homeopathy and naturopathy as well as complementary therapies such as yoga, acupuncture, reflexology and acupressure. With simple DIYs and home remedies, this book is the ultimate guide to a healthy life.