The Art of Noticing: Rediscover What Really Matters To You

Rob Walker


In Circulation

Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Language English
ISBN-10 9781529104431
ISBN-13 9781529104431
No of pages 256
Font Size Medium
Book Publisher Ebury Press
Published Date 09 May 2019

About Author

Author : Rob Walker


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