Feeling Good Is Good For You.

Francis X Brennan , Carl J Charnetski

Physical

Available

What excites and inspires you, tickles your funny bone, fills you with awe, or just generally makes you feel good? For health reasons we might never have fathomed, you need to be doing much more of it--each and every day. For more than 18 years, Dr. Carl Carnets and Dr. Francis Brennan have been performing extensive studies on the immune system and how factors such as music, sex, laughter, pets, optimism, and pessimism affect it.

Their breakthrough research supports the notion that everyday pleasures cause a measurable increase in your body's ability to fight disease. And now, in Feeling Good Is Good for You, they reveal their 13-step pleasure formula for supercharging your immune system through daily lifestyle choices to help prevent colds, flu, coughs, and other everyday diseases.

Learn which scents boost immune levels, how sexual frequency affects your health (and how many times per week is ideal for keeping up your resistance), and why Fido may be your best health protector. With Feeling Good Is Good for You, you can live better and longer, knowing that the connection between pleasure and your immune system is for real. Positive thinking can not only change your life--it can save it. Now get out there and enjoy life!

Language English
ISBN-10 1-57954-776-1
ISBN-13 978-1579547769
No of pages 209
Font Size Medium
Book Publisher Rodale Books
Published Date 22 Nov 2003

About Author

Author : Carl J Charnetski

1 Books

Related Books