Body Mind Balancing - A Guide To Making Friends With Your Body



In Circulation

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies.

With the help of Osho’s Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

Accompanying the book is a CD featuring the meditative therapy “Reminding Yourself of the Forgotten Language of Talking to Your BodyMind,” spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.

Language English
ISBN-10 0-312-33444-3
No of pages 169
Font Size Medium
Book Publisher martin Griffin
Published Date 01 May 2005

About Author

Author : Osho

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