Outlive : The Science and Art of Longevity

Peter Attia , Bill Gifford


In Circulation

This is the ultimate manual for longevity.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

Language English
ISBN-10 9781785044557
ISBN-13 9781785044557
No of pages 496
Font Size Medium
Book Publisher Vermilion
Published Date 01 Jan 2023

About Author

Author : Peter Attia


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