| Language | English |
|---|---|
| ISBN-10 | B007F4Q6SE |
| ISBN-13 | 9798172241079 |
| No of pages | 282 |
| Font Size | Medium |
| Book Publisher | Jaico Books |
| Published Date | 30 Jul 2005 |
About Author
Related Books
| Language | English |
|---|---|
| ISBN-10 | B007F4Q6SE |
| ISBN-13 | 9798172241079 |
| No of pages | 282 |
| Font Size | Medium |
| Book Publisher | Jaico Books |
| Published Date | 30 Jul 2005 |
Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history.
His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.
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Anger is one of the most damaging and fruitless of all human emotions. Everyone is beset by the problems of how to cope with it, how to live with it and how to understand it. Here is a solution to the problem of anger – a solution that years of clinical testing and research have proved effective.
The breakthrough techniques of this book will enable you to challenge and eliminate anger that may obstruct your success and happiness without losing your assertiveness. Dr. Albert Ellis, a world famous psychologist provides you with step-by-step techniques to understand the root cause of your anger.