Healthy Living With Ayurveda

Anuradha Singh



The book provides us with an understanding of the prakriti (constitution) of a person, highlighting the necessity of personal adaptations to seasonal changes, dietary intake, preventive measures and therapeutics.

Healthy dietary alternatives, stress alleviating massages, and non allopathic medicinal regimens, all tailor made to suit your unique constitution make this book a must-have for those in search of a holistically healthy lifestyle.

Language English
ISBN-10 81-7436-361-0
No of pages 158
Font Size Medium
Book Publisher Lustre Press
Published Date 31 Dec 2005

About Author

Author : Anuradha Singh

1 Books

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