|No of pages||224|
|Book Publisher||William Morrow|
|Published Date||10 Jun 1999|
Author : Bill PhillipsNA
Bill Phillips is the founder and editor in chief of Muscle Media® magazine and the creator of EAS (Experimental and Applied Sciences). Michael D'Orso is the coauthor of Walking With the Wind: A Memoir of the Movement and Winning With Integrity: How to Get What You Want Without Selling Your Soul.
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The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you’ve always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you’ve been putting off, and knowing that you really do have the power to change—not just your body but anything you set your mind to.
In Body For Life Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals:
Transform your mind, your body, and your life—in as little as 12 weeks.