The Only Diet There Is

Sondra Ray

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"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings.

It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

Language English
ISBN-13 9780890873212
No of pages 155
Font Size Medium
Book Publisher Celestial Books
Published Date 01 Nov 1987

About Author

Author : Sondra Ray

1 Books

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