Language | English |
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No of pages | 70 |
Book Publisher | Red-Ink Publishers |
Published Date | 21 May 2020 |
Parushi kalra is a Chartered Accountant based in Jaipur, Rajasthan. She has worked as a financial model auditor and has almost 6 years of working experience.
Along with a finance background, she has also completed a short course in Creative writing from Symbiosis School of Liberal Arts, Pune, purely out of her interests in writing.
Parushi can be seen scribbling her thoughts in a diary or reading books in her free time. Writing a book has always been on her wish-list, and this has come to fruition with her debut self-help book, “Breaking up with Stress”.
She loves to read and research about the mind and behavioral aspects of an individual. How an individual feels and behaves in a particular circumstance has always interested her.
After compiling her own experiences and those of others regarding how one should react in certain situations,
she chose to write a self-help book that she believes might create a difference in people’s lives. It has always been her dream to inspire people with her writings!
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DISCOVERING PEACE THROUGH SIMPLE AND EFFECTIVE STRESS MANAGEMENT TECHNIQUES
“Breaking up with Stress” is a quick read that lays out simple and effective ways to deal with everyday’s stress in your life. It follows a sequential pattern, beginning with familiarizing you with the ‘what’ and ‘how’ of stress, moving on to acknowledging and processing your stress, then taking steps to deal with it and ultimately forming healthy habits to keep yourself from stressors that could become an obstacle in your path to happiness.
This self-help book is somewhat anecdotal; it is written after delving into the experiences of the author’s self and also the people around. It explains how merely making minor changes in your thinking patterns can do wonders in your life.
The book hopes to inspire many and bring about a change in people’s lives in small, easy-peasy ways!