What will you learn from this book
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Perspective: Maintain a positive perspective during both peaks (high points) and valleys (low points) in your life and career, recognizing that challenges and setbacks are opportunities for growth and learning.
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Resilience: Develop resilience to bounce back from setbacks and adversity, staying focused, motivated, and determined to overcome obstacles and achieve your goals.
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Emotional Management: Manage your emotions effectively by staying calm, composed, and rational during challenging times, avoiding impulsive reactions and maintaining a positive mindset.
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Learning from Experience: Extract valuable lessons and insights from both successes and failures, using past experiences to inform future decisions, strategies, and actions.
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Adaptability: Embrace change and adaptability, adjusting to changing circumstances, market dynamics, and challenges to navigate peaks and valleys successfully.
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Goal Setting: Set clear, achievable goals and milestones to strive for during both peaks and valleys, providing direction, purpose, and motivation in your journey.
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Support System: Seek support from mentors, peers, friends, and family during valleys, leveraging their guidance, encouragement, and perspective to navigate challenges effectively.
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Continuous Improvement: Commit to continuous learning, growth, and improvement, seeking opportunities for skill development, knowledge acquisition, and personal development.
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Gratitude: Practice gratitude and appreciation for the positive aspects of life during peaks, fostering a sense of fulfillment, contentment, and well-being.
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Balance: Strive for a balance between peaks and valleys, recognizing that life is a journey with ups and downs, and maintaining resilience, perspective, and positivity throughout the journey.
| Language | English |
|---|---|
| ISBN-10 | 1439158835 |
| ISBN-13 | 9781847396488 |
| No of pages | 102 |
| Font Size | Medium |
| Book Publisher | Atria Books |
| Published Date | 03 Mar 2009 |
About Author
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A parable to help you succeed in today’s challenging environment from the #1 New York Times–bestselling author of Who Moved My Cheese?
A young man lives unhappily in a valley. One day he meets an old man who lives on a mountain peak. At first the young man doesn’t realize that he is talking to one of the most peaceful and successful people in the world. But in the course of further encounters and conversations, the young man comes to understand that he can apply the old man’s remarkable principles and practical tools to his own life to change it for the better.
Spencer Johnson knows how to tell a deceptively simple story that teaches deep lessons. The One Minute Manager (co-written with Ken Blanchard) sold 15 million copies and stayed on the New York Times bestseller list for more than twenty years. Since it was published a decade ago, Who Moved My Cheese? has sold more than 25 million copies. In fact there are more than 46 million copies of Spencer Johnson’s books in print, in forty-seven languages—and with today’s economic uncertainty, his new book could not be more relevant. Pithy, wise, and empowering, Peaks and Valleys is clearly destined to become another Spencer Johnson classic.