| Language | English |
|---|---|
| ISBN-10 | 157959512X |
| ISBN-13 | 9781579595128 |
| No of pages | 216 |
| Font Size | Medium |
| Book Publisher | Bay Books & Tapes |
| Published Date | 01 Oct 2000 |
About Author
Related Books
| Language | English |
|---|---|
| ISBN-10 | 157959512X |
| ISBN-13 | 9781579595128 |
| No of pages | 216 |
| Font Size | Medium |
| Book Publisher | Bay Books & Tapes |
| Published Date | 01 Oct 2000 |
Linda Gassenheimer is a TV and Radio Personality, Syndicated Journalist and Best Selling Author.
Her weekly National Public Radio program, Food News and Views, is heard on WLRN 91.3 FM and world-wide at wlrn.org. She has appeared many times on the Television Food Network and many other national TV shows. Her syndicated Dinner in Minutes column reaches over 6 million readers each week. In addition, she writes regularly for several other national publications. She is the author of several books. Her newest book, Flavors of the Florida Keys will be published in December, 2010.
Her latest books are Mix N' Match Meals in Minutes for People with Diabetes, The Portion Plan, Prevention's Fit and Fast Meals in Minutes, Good-Carb Meals in Minutes, Good-Carb Diet for Life, and Low-Carb Meals in Minutes which reached number 1 on Amazon.com's bestseller list for all books and number 2 on the L.A. Times Hot Books List. . Visit Linda Gassenheimer on her website, www.DinnerInMinutes.com. Join her on Facebook.com.
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The Zone, The Carbohydrate Addict's Diet, Protein Power -- today's hottest diets depend on one thing: cutting carbohydrates. But it's tough to cut carbohydrates when you're eating on the go. Low-Carb Meals in Minutes gives people a practical way to make low carbohydrate eating part of their busy lives.
Linda Gassenheimer, author of the popular Dinner in Minutes and Vegetarian Dinner in Minutes, has developed six weeks worth of low-carb meals. Her daily and weekly eating plans provide mix-and-match recipes for breakfast, lunch, dinner, and snacks that fit within the guidelines of a variety of low carbohydrate diets.
For extra-busy days, she includes quick-assembly meals that can be made in ten to fifteen minutes. All her recipes, such as Walnut Crusted Chicken with Vegetable Creole, Portobello Mushroom and Ham Omelet, and Greek Salad, emphasize the use of low-fat proteins, mono-unsaturated oils, and low glycemic carbohydrates.
And Gassenheimer's easy-to-follow instructions include cooking tips, ready-made shopping lists, convenient guides for eating out, and time-saving suggestions for streamlining the cooking process.