Simple Guide to Yoga

Mandip Singh



This book explains the technique and benefits of a simple yoga routine in a precise and easy-to-follow format. Yoga is practiced by millions all around the world. It is an all-embracing way of life, a science of physical and mental discipline that enhances well-being of the body and the mind.

Language English
ISBN-10 8188569127
ISBN-13 978-8188569120
No of pages 78
Book Publisher Indus Source Books
Published Date 01 Dec 2012

About Author

Author : Mandip Singh


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