Keys: The Secret To A Happy And Regret-Free Life

Santosh Joshi

Digital

Available

Each and every one of us deserves a happy life. So what is keeping us from achieving it? Most of us have been hurt or burdened by the imperfect past or are fearful of the uncertain future. Rather than living the precious moments life offers, we either live in the past or the future, when the truth is that the former is already gone and the latter is yet to come.

Which is why author, life coach and motivational speaker Santosh Joshi introduces the HLP Principle that encourages us to live the present moment. HLP stands for : Healing the past Living in the present and Planning for the future. These are basically the three KEYS that open the door and take the first step into a new life.

One Without regrets of the past, or fear of the future. KEYS is not just another book on self-motivation and life skills, but a guide book which helps in self-discovery.” The Times Of India. ABOUT THE AUTHOR : Often called the Dale Carnegie of India, Santosh Joshi shot to fame after developing the SKY Healing technique and writing the self-help book KEYS which is now a best seller. Santosh is a new-age motivational speaker, life coach and past life regression therapist based in Mumbai.

Eminent personalities such as Dr. APJ Abdul Kalam, Nitin Gadkari, Rahul Dravid, Madhur Bandarkar, Mallika Sarabhai and even spiritual leaders such as Sri Sri Ravi Shankar, Sister Shivani and Dada Vaswani have endorsed KEYS.

   

What will you learn from this book

  • Self-Awareness: Understanding oneself is the foundation of happiness. Being aware of one's thoughts, emotions, and actions allows for better control and positive change.

  • Positive Thinking: Cultivating a positive mindset can significantly impact one's life. Positive thinking leads to a more optimistic outlook and better handling of challenges.

  • Forgiveness: Letting go of grudges and forgiving others, as well as oneself, is crucial for inner peace and happiness.

  • Gratitude: Practicing gratitude shifts focus from what is lacking to what is abundant, fostering a sense of fulfillment and contentment.

  • Mindfulness: Being present in the moment and fully engaging with the current experience enhances life satisfaction and reduces stress.

  • Purpose: Identifying and pursuing one's life purpose brings meaning and direction, contributing to long-term happiness.

  • Healthy Relationships: Building and maintaining healthy, supportive relationships are essential for emotional well-being and happiness.

  • Self-Care: Prioritizing self-care and making time for activities that rejuvenate and nourish the body, mind, and soul is vital for a balanced life.

  • Resilience: Developing resilience helps in bouncing back from setbacks and maintaining a positive outlook despite difficulties.

  • Continuous Growth: Embracing lifelong learning and personal growth ensures continual development and a sense of achievement.

Language English
ISBN-13 9789383359714
No of pages 269
Book Publisher Embassy Books
Published Date 01 Feb 2015

About Author

Author : Santosh Joshi

3 Books

Related Books