'At the turn from my bedroom into the hallway leading to the kitchen there is an old full-length mirror in a wooden frame. I can't help but catch a glimpse of myself as I pass, and turning myself towards the glass, I consider what I see. This reflected version of myself, wet, shaking, rumpled, slightly stooped, and pinched, would be alarming if it were not for the self-satisfied expression pasted across the face, I would ask the obvious question, 'What are you smiling about?' - but I already know the answer ...it just gets better from here.'

Struck with Parkinson's - a debilitating, degenerative disease - at the height of his fame, Fox has taken what some people might consider cause for depression and turned it into a beacon of hope for millions. Now, in Always Looking Up, he writes about the personal philosophy that carried him through his darkest hours, and speaks with others who have emerged from difficult periods with optimism to spare.

With the humour and wit that dazzled fans and reviewers alike in his bestselling memoir, Lucky Man, Fox shows how he became a happier, more satisfied person by recognising the gifts of everyday life.