Dr Atkins: Age Defying Diet Revolution : Feel Great,Live Longer

Dr Atkin


In Circulation

In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle and are therefore within our control.

Using his proven programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process by reducing many of the risks of diseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine.

Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing.

Language English
ISBN-13 978-1785041501
No of pages 335
Font Size Medium
Book Publisher Random House
Published Date 23 Aug 2017

About Author

Author : Dr Atkin

3 Books

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