Anu Vaidyanathan is the first Asian, male or female, to compete in Ultraman Canada: a punishing 10-kilometre swim, a 420-kilometre bike ride and an 84.4-kilomet...
The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account.
This book ...
In 1996, while serving in the British Army, Bear Grylls broke his back in a freefall parachuting accident in southern Africa. Miraculously, he was not paralyzed...