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In Acid Trip, Michael Harlan Turkell takes readers on a fascinating journey through the world of vinegar. An avid maker of vinegars at home, Turkell traveled th...
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned M...
How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Class...
Ten diet strategies that work for every person and every diet President of the Institute for Health and Weight Sciences in New York, Dr Stephen Gullo has more t...
The definitive work by B.K.S. Iyengar, the world s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was...
IS FAT GOOD FOR YOU? IS FAT BAD? SHOULD YOU BE EATING MORE, OR LESS? Not all fats are created equal -- there are the good, the bad, and the worst. Two nationall...
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medic...
America’s doctors, Mehmet Oz and Mike Roizen, show you how to become your own medical detective and get the best health care possible. Everyone needs t...
The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the...
Innocent and unremarkable, but for his near crippling obsessions with sex and running, Bhola goes through life falling for all the wrong people. At School, h...
In THE WINE LIST Matthew Jukes's tells us the best 250 wines on the market. In THE WINE BOOK the 'palate of the people' goes behind the scenes to sh...
In his fifth work of nonfiction, Mark Kurlansky turns his attention to a common household item with a long and intriguing history: salt. The only rock we eat, s...