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Dr. Ravi Bapat & Dr. Kamaxi Bhate

As per the statistics provided by the World Health Organisation, approximately 70 percent of illnesses do not require medication. Simple home remedies can help ...

In Circulation

Cherie Calbom

If you are experiencing joint pain, fatigue, or difficulty losing weight, you might have chronic inflammation that comes from a poor diet. Research shows that i...

In Circulation

Dr. Bruse Miller

What is all the big fuss about high cholesterol? The big concern: Excess cholesterol in the blood is a major risk factor for heart attack and stroke in America....

In Circulation

Rujuta Diwekar

In her forthcoming book, Rujuta talks about how food that is healthy for you is linked to your cultural and genetic history and how we are today essentially rep...

In Circulation

Dr. Joseph Murphy

The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our over...

In Circulation

Sally Jones & Ellen Dupont

Ten minutes, twice a day, is all the time it will take to tone up, trim down and achieve flatter abs and shapelier buns! The stretching and toning exercises in ...

In Circulation

Chantal Gosselin

This guide provides an overview of fitness, and how to achieve and maintain it. It offers a step-by-step plan which shows readers how to assess their current fi...

In Circulation

Jose Silva with Ed Bernd Jr.

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from ...

In Circulation

NA

Each recipe in this collection has a list of things you need, simple instructions, clear step-by-step illustrations and a mouth-watering photograph of the end r...

In Circulation

Ravi Mantha

Obesity and lifestyle diseases such as diabetes, chronic heart ailments and stroke are fast becoming global pandemics. This is because our health depends almost...

In Circulation

BKS Iyengar

Any action done with beauty and purity and in complete harmony of body, mind and soul is art. In this way art elevates the artist. As yoga fulfills the essentia...

In Circulation

Namita Jain

After all those failed efforts at dieting, here is finally something that can give you hope. The Four Week Countdown Diet is a diet regime compiled by world ren...

In Circulation