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Bill Phillips , Michael Dorso

The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy ...

In Circulation

Grant Griffiths

Body Building involves developing strength and power. It involves repetitive exercises to work specific muscles groups and increasing fitness levels and stamina...

In Circulation

Parragon Books

Contains over 100 recipes. This title features photography of every dish, as well as an ingredients list and method for each recipe.

In Circulation

Sanjay Gupta

'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, ...

In Circulation

Rujuta Diwekar

Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don?t know how to start? Let India?s #1 nutritionist and health advocate Rujuta Di...

In Circulation

Sivananda Yoga Vedanta Centre

A complete illustrated guide to yoga by leading teachers from the world-renowned Sivananda Yoga Vedanta School Achieve a strong, flexible body, mental alertness...

In Circulation

Bob Carlson

Walking is the most popular, practical and least-injurious form of exercise. Walking for Health, Fitness and Sport shows walkers of all levels, from beginners t...

In Circulation

Aparna Piramal Raje

Some said children were out of the question, but she is a mother of two boys. Some said she couldn't handle business life, but she has interviewed over a...

In Circulation

Reenita Malhotra Hora

Drawing on the 5000-year-old Indian household tradition of natural health – Ayurveda – Forever Young helps you create a lifestyle focused on looking...

In Circulation

Oprah Winfrey

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral pa...

In Circulation

Ishi Khosla

Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how m...

In Circulation

Richard Bird

Growing your own veg is an enjoyable, economical and environmentally-friendly activity that everyone can enjoy. Whether you have a front garden, back garden or ...

In Circulation