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This guide provides an overview of fitness, and how to achieve and maintain it. It offers a step-by-step plan which shows readers how to assess their current fi...
Four out of five women say they would love to change the shape of their bottom and thighs. Using exercises with a proven track record Karen Amen provides easy-t...
Would you like to look and feel better, leaner and fitter? Do you want to bring new vitality, harmony and confidence to your life? This comprehensive and instru...
Each recipe in this collection has a list of things you need, simple instructions, clear step-by-step illustrations and a mouth-watering photograph of the end r...
After all those failed efforts at dieting, here is finally something that can give you hope. The Four Week Countdown Diet is a diet regime compiled by world ren...
. Ayurveda: Life, Health And Longevity (Arkana) is a medicine book written by Robert E Svoboda. Ayurveda is a well known healing art. This art is more tha...
Make the most of simple, fresh ingredients with Salads & Greens. Everyone from the novice to the accomplished cook will appreciate the stylish, easy-to-foll...
What Your Doctor Doesn`t Know About Nutritional Medicine May Be Killing You
"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative though...
Do you drink six cups of coffee to get through the day? Do you feel bloated, sleep-deprived and tired? Are you on a diet of salami-pizza-alcohol that often leav...
