Your complete guide to parenting and child care. Authored by one of India's foremost paediatricians, who is an internationally renowned authority on breastf...
This is the most comprehensive course on yoga and meditation offered today, giving the yoga student a profound and intimate understanding of how to apply these ...
In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent...
Reverse lifestyle diseases via this book and manage them without medication. Nutritional Therapist & author Rachna Chhachhi shows you how to reverse chronic...
Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we'v...
The clock keeps ticking. That's inevitable. What we can do, however, is slow down the process and push further the visible signs of ageing. In Age Erase, re...
Several hundreds of years back Hippocrates, the father of medicine, said, 'Your food shall be your medicine'. This maxim holds true even today. There ar...