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Anushka Shetty , Luke Coutinho

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of&nbs...

In Circulation


A guide to the links betwen food and health covers such topics as the impact of diet on common ailments, how to cook foods to maximize nutritional value, and ti...

In Circulation

Jennifer Pohlman

Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leane...

In Circulation

Vasant Lad

Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing...

In Circulation

Kavita Devgan

Considered as an ideal book for those who are looking forward to lose weight and stay fit, ‘Don’t Diet: 50 Habits of Thin People’ ushers in th...

In Circulation

Santhanam Aparna

'In the midst of her busy schedule, multiple commitments and looking after others, every woman should read this book for sure. Cutting through all the myths...

In Circulation