Journey of Transformation: The book chronicles Anu Aggarwal's personal journey from a successful model and actress to a seeker of spiritual and inner transformation.
Near-Death Experience: Anu Aggarwal shares her near-death experience after a life-threatening accident and how it profoundly impacted her life, leading her to question her priorities and seek deeper meaning.
Spiritual Awakening: The memoir delves into Anu's spiritual awakening and her exploration of various spiritual practices and philosophies, including yoga, meditation, and tantra.
Challenges and Struggles: It candidly discusses the challenges and struggles Anu faced in both her professional and personal life, including the pressures of the entertainment industry and her quest for self-discovery.
Yoga and Healing: Anu Aggarwal's journey includes a significant focus on yoga as a path to healing, self-awareness, and inner peace, highlighting the transformative power of this ancient practice.
Self-Discovery: Through her experiences, Anu delves into themes of self-discovery, self-acceptance, and finding one's true purpose beyond societal expectations and external achievements.
Mindfulness and Conscious Living: The book emphasizes the importance of mindfulness and conscious living, encouraging readers to cultivate awareness and presence in their daily lives.
Cultural Reflection: Anu Aggarwal's memoir also reflects on cultural norms, societal pressures, and the quest for authenticity and fulfillment in a fast-paced and competitive world.
Empowerment and Resilience: It portrays Anu's journey as a story of empowerment, resilience, and the courage to embrace change, letting go of past identities and embracing new possibilities.
Inspiration and Reflection: "Anusual" serves as an inspirational narrative that encourages readers to reflect on their own life journeys, aspirations, and the pursuit of holistic well-being beyond external success.
Language | English |
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ISBN-13 | 9789350297391 |
No of pages | 192 |
Font Size | Medium |
Book Publisher | HarperCollins |
Published Date | 28 Jul 2015 |
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Anusual is the story of Anu Aggarwal, the dusky Delhi girl who went to Bombay and became an international model, and then a star with her very first Bollywood movie, Aashiqui, only to chuck it all up and join a yogashram.Coming back to Bombay, she was involved in a horrifying car crash that put her in a coma for twenty-nine days. Miraculously, the girl who broke into a million pieces recovered, and put the pieces of her life back together, first taking sanyas and then returning to Bombay to teach yoga. This fascinating story of a woman's self-discovery, a near-death experience and amazing recovery is told in a straight-from-theheart, unbuttoned style, including details of the men in her life, from millionaire jet-setters to superyogis. In the end, as she says, love is all there is.