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For the first time ever,the world-famous wellness guru,Yogi Coudoux,unveils his incredible and unique breathing techniques. The Yogi Coudoux is an international...
The prevalence of Diabetes has steadily increased in the last half century and is expected to continue spreading. In the US alone, it is estimated that over 16 ...
Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of ti...
This book explains the technique and benefits of a simple yoga routine in a precise and easy-to-follow format. Yoga is practiced by millions all around the worl...
Home Remedies is an informative book that provides an exhaustive list of common ailments and natural cures for treating them. The remedies suggested are easy to...
Upas or fasting, is an integral part of everyday life in India. From north to south, east to west, the variations and traditions governing fasting foods is vast...
"Ma ke hath ka dal chawal (mother’s dal-rice), is what most Indians love when it comes to their all-time favourite food. The further Indians travel f...
• ‘You are what you eat’, is an adage which is little understood and hardly ever embraced. • This is a cookbook with a deeply significa...
Although the majority of people around the world are not traditionally vegetarian, there is an increasing trend towards it. Not so long ago, travelers found it ...
A collection of 110 recipes , easy to prepare and provided with nutrition notes. Easy to prepare and follow, this book can be considered as a bible for mothers....
SUMMARY Paramahansa Yogananda (1893–1952) wrote one of the world’s most acclaimed spiritual classics, Autobiography of a Yogi, which continu...
A comprehensive guide to our body, our food, and what we must do—and guard against—to keep ourselves and our children healthy and energized. &bul...