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Mandip Singh

This book explains the technique and benefits of a simple yoga routine in a precise and easy-to-follow format. Yoga is practiced by millions all around the worl...

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ARUNDHTI GOVIND HOSKERI

Home Remedies is an informative book that provides an exhaustive list of common ailments and natural cures for treating them. The remedies suggested are easy to...

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Mona Verma

Upas or fasting, is an integral part of everyday life in India. From north to south, east to west, the variations and traditions governing fasting foods is vast...

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Mona Verma

"Ma ke hath ka dal chawal (mother’s dal-rice), is what most Indians love when it comes to their all-time favourite food. The further Indians travel f...

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LEAP

Our bodies use cholesterol (a waxy, fatlike substance that is naturally present in cell walls or membranes), to produce many hormones, vitamin D, and the bile a...

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ANUPAMA SHUKLA

• ‘You are what you eat’, is an adage which is little understood and hardly ever embraced. • This is a cookbook with a deeply significa...

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Mridu Shailaj Thanki

Although the majority of people around the world are not traditionally vegetarian, there is an increasing trend towards it. Not so long ago, travelers found it ...

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Sweta Chakraborty

A collection of 110 recipes , easy to prepare and provided with nutrition notes. Easy to prepare and follow, this book can be considered as a bible for mothers....

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David Neumann

SUMMARY Paramahansa Yogananda (1893–1952) wrote one of the world’s most acclaimed spiritual classics, Autobiography of a Yogi, which continu...

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Dr Ishrat Syed , Dr Kalpana Swaminathan

A comprehensive guide to our body, our food, and what we must do—and guard against—to keep ourselves and our children healthy and energized. &bul...

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Wallace D Wattles

Are you worried about your mental, physical and spiritual health? Do you think you are merely existing and cannot enjoy living the way you’d want to? Does...

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Jhilmil Breckenridge , Namarita Kathait

‘This book is beautiful and it is brave. We can only salute the courage with which all these writers have let us into their lives, to give us a glimpse in...

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