Can fast food really be good for you? With Good Food Fast, the answer is yes! From low-fat, high-energy breakfasts, snacks and light meals, to main courses and desserts, this collection of recipes from The Australian Women's Weekly Test Kitchen will help you put appetising, healthy food on the table in minutes.

Each recipe comes with a fat and kilojoule count and, of course, each has been triple-tested - your guarantee of success.