Why We Do the Things We Do: Psychology in a Nutshell

Joel Levey

Physical

In Circulation

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some people shy? Is it better not to feel so much? All these questions are central to the study of psychology and have troubled the minds of some of the greatest thinkers in human civilization. The workings of the mind have fascinated mankind for centuries but often the theories are so complex that for many it is almost impossible to have a clear idea of the concepts.

In Why We Do the Things We Do, Joel Levy unlocks the important studies and theories in a series of simple questions and answers that shine new and uncomplicated light on the important aspects of psychology, and demystifies the key questions by tracking their origins in the writings of some of the most prominent thinkers in the various fields, showing how these ideas and concepts have developed over time.

With each section broken down into the key concepts, issues and arguments, considering how these ideas influence the way we all go about our daily lives, Why We Do the Things We Do will demystify and illuminate this fascinating subject.

What will you learn from this book

  1. Understanding Motivation: Levey explores the various factors that influence human motivation, including biological, psychological, and social factors. Understanding motivation is crucial for comprehending why individuals engage in specific behaviors.

  2. Emotional Intelligence: The book emphasizes the importance of emotional intelligence in shaping behavior and relationships. Developing emotional awareness, regulation, and empathy enhances interpersonal skills and overall well-being.

  3. Cognitive Processes: Levey delves into cognitive processes such as perception, memory, and decision-making, shedding light on how these mental processes influence behavior and shape our understanding of the world.

  4. Social Influence: The book examines the impact of social factors, such as social norms, conformity, and peer pressure, on individual behavior. Understanding social influence helps explain why people often conform to group expectations or adopt certain behaviors.

  5. Developmental Psychology: Levey discusses key concepts from developmental psychology, including stages of development, attachment theory, and the influence of early experiences on personality and behavior.

  6. Personality Traits: The book explores personality theories and traits, highlighting how individual differences in personality influence behavior, attitudes, and interpersonal relationships.

  7. Learning and Conditioning: Levey examines theories of learning and conditioning, including classical and operant conditioning, and their role in shaping behavior through reinforcement, punishment, and associative learning.

  8. Stress and Coping: Understanding stress and coping mechanisms is essential for promoting mental health and resilience. Levey discusses stress management techniques, such as mindfulness, relaxation, and cognitive reframing, to enhance coping skills.

  9. Psychological Disorders: The book provides insights into common psychological disorders, their causes, symptoms, and treatment approaches. Understanding mental health issues reduces stigma and encourages empathy and support for individuals struggling with psychological challenges.

  10. Applied Psychology: Levey explores how psychological principles are applied in various contexts, including education, work, relationships, and personal growth. Practical strategies and techniques derived from psychology can help individuals improve performance, enhance communication, and cultivate well-being.

Language English
ISBN-10 178243593X
ISBN-13 9781782435938
No of pages 192
Font Size Medium
Book Publisher Michael O'Mara
Published Date 07 Jan 2016

About Author

Author : Joel Levey

1 Books

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