This award-winning book offers simple but powerful guidelines for attaining inner peace. Perfect for both beginning and long-time meditators alike, Meditation for Starters helps you to realize that all of life's activities are enhanced if they are started with meditation.
The CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization.
This award-winning book offers simple but powerful guidelines for attaining inner peace. Perfect for both beginning and long-time meditators alike, Meditation for Starters helps you to realize that all of life's activities are enhanced if they are started with meditation.
The CD contains a clear, powerful explanation of meditation, followed by 30 minutes of guided visualization.