"This book takes yoga out of the mysterious and into the wonderful world of the practical." -Dr. Wayne W. Dyer, bestselling author of The Power of Intention In this enlightening book show how everyone can explore yoga's spiritual side-its profound power to unite body, mind, and spirit-and integrate all the layers of our lives.

Beginning by exploring the eight traditional yoga branches, Chopra and Simon go on to explain the seven spiritual laws that govern nature and reveal how to integrate the seven laws into our daily lives using meditation, breathing, asanas, and other yoga practices.

Deepak Chopra, MD (San Diego, CA), is one of the bestselling authors of the last two decades. His New York Times bestselling books include The Seven Hindu Spiritual Laws of Success, which has sold more than two million copies., MD (San Diego, CA), is the Medical Director of the Chopra Center.