| Language | English |
|---|---|
| ISBN-10 | 9798179925835 |
| No of pages | 183 |
| Font Size | Medium |
| Book Publisher | Jaico Publishing House |
| Published Date | 02 Jan 2006 |
About Author
Related Books
| Language | English |
|---|---|
| ISBN-10 | 9798179925835 |
| No of pages | 183 |
| Font Size | Medium |
| Book Publisher | Jaico Publishing House |
| Published Date | 02 Jan 2006 |
Eknath Easwaran (1910–1999) is the originator of passage meditation and the author of more than 30 books on spiritual living.
Easwaran is a recognized authority on the Indian spiritual classics. His translations of The Bhagavad Gita, The Upanishads, and The Dhammapada are the best-selling editions in the USA, and over 1.5 million copies of his books are in print.
Easwaran was a professor of English literature and well known in India as a writer and speaker before coming to the United States in 1959 on the Fulbright exchange program. In 1961, he founded the Blue Mountain Center of Meditation, based in Tomales, California, which continues his work today through publications and retreats.
His 1968 class on the theory and practice of meditation at UC Berkeley is believed to be the first accredited course on meditation at any Western university. For those who seek him as a personal spiritual guide, Easwaran assured us that he lives on through his eight-point program of passage meditation.
"I am with you always”, he said. “It does not require my physical presence; it requires your open heart."
Please visit bmcm.org for a fuller biography.
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Big or small, global or personal, stress and challenges are woven into the fabric of our days. Life takes us by surprise, pushing us to the limit and beyond. Stress has become a chronic interference that affects us all, sometimes with devastating results. When a crisis comes we're under stress already, simply from the load we carry in our daily lives, family responsibilities, tense relationships, money worries, work pressures and those incessant, nagging fears about the state of our neighborhoods, our schools, the threat of terrorism, a world at war. For anyone struggling in today's anxious world, Easwaran delivers time-tested, practical skills to reduce frustration, anger and stress. In Strength in the Storm, Easwaran points out that we can't control the weather outside, but we can control how we respond. By training our minds we can learn to, Cope more effectively with the irritations of everyday life, be at our best under stressful, confrontational and challenging situations, recover more quickly from major stressful incidents, improve relationships and become more patient.