'In the midst of her busy schedule, multiple commitments and looking after others, every woman should read this book for sure. Cutting through all the myths...
Raising teens with love and understanding is perhaps more challenging today than ever. While adolescence can sometimes be as frightening and challenging for par...
In ancient india, yoga was a way of life. It was the source that illuminated the wisdom of our sages and the muscle that powered the superhuman strength of our ...
A fitness expert presents a common sense program for building a lean, healthy body, and specific exercises to improve definition of the abdominal muscles.
The living state of a human body consists of the five basic elements called Pancha Tatvas and the five basic streams of vital force called Pancha Prana. The Pan...
Profound Insights into the Relationship between Physics, Consciousness and Healing. Amit Goswami, Ph.D, featured in the widely seen and lauded What the Bleep Do...
A new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, s...