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Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing...
Drawing from thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook...
Considered as an ideal book for those who are looking forward to lose weight and stay fit, ‘Don’t Diet: 50 Habits of Thin People’ ushers in th...
Who doesn’t want to be fitter! We all do, and we want instant results. Most of us struggle to make place for fitness into our lifestyle due to lack of ti...
The Natural way to nourish yourself, beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition, lack of...
Does the idea of "eating right" and "losing weight" conjure up images of steamed veggies and roughage? Do you think cooking a healthy meal 3...
The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy ...
Body Building involves developing strength and power. It involves repetitive exercises to work specific muscles groups and increasing fitness levels and stamina...
Now you can save money AND make a difference to the environment with 1001 EASY WAYS FOR EARTH-WISE LIVING. This practical book will show you easy, eco-friendly ...
The living state of a human body consists of the five basic elements called Pancha Tatvas and the five basic streams of vital force called Pancha Prana. The Pan...
Why should a modern yoga student bother with the mythological stories and figures of some distant culture? Traditionally, yoga is understood as including practi...