Dr Christan Schriner
Useful for the patient needing to relax, this book offers 30 ways to handle anxiety, tension, and frustration.
Dr Paul Galbraith
Covers the effective rejuvenation techniques, combining the scientific discoveries with the ancient Yoga methods and wisdom.
A guide to fitness walking. This book covers every aspect of this technique, from how to get started to your personal conditioning programmed, your four week fi...
Explains why drug and food companies hide the truth about how their products can cause disease. ? Discusses how the FDA and the FTC are not protecting you, the ...
David B Agus
The time has come for us to stop thinking about illnesses like cancer as something the body 'gets' or 'has' but rather to think of them as something the body do...
This unique approach to physical and spiritual revitalization uses simple lifestyle changes, meditation, diet, and exercises focusing on the "Five Body Zon...
David A Lipschitz
Vesna P. Jacob
Staying fit and trim needs a bit of commitment, finding the time and inclination to work out. Whether a person has a tight schedule or has a lot of free time, e...
This award-winning book offers simple but powerful guidelines for attaining inner peace. Perfect for both beginning and long-time meditators alike, Meditation f...
‘Yoga Modules for Institutions of Higher Learning’ has been prepared by kaivalyadhama on the basis of consensus by all the leading Yoga institution ...
Robert K. Cooper
Leslie L. Cooper
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes t...
This little manual tells you about an ancient practice that has been used by people who seek a life of peace and purpose. It is special because the author, a be...
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